If you're ready to take the plunge and grab hold of your health, we are here for you! Enjoy the video above (and the 2 below that chronicle our journey up to this point) and as always please call us at (650) 440-4800 if you have any questions. Also, be sure to start following us on Facebook and Twitter and keep up on the latest news and excitement!
Site Buildout Part 1 Video Link: Click Here
Site Buildout Part 2 Video Link: Click Here
Hello and welcome to Empowered Fitness! I am so excited to have the opportunity to serve
our community in a way that has inspired me so deeply for my entire career. Empowered Fitness has
been born out of a lot of passion, hard work, laughter, and a few tears along the way as well.
But we are here now and I truly hope to be able to make a difference in your life as we take this
journey together. My focus is on your health and well-being, period! The programs that we offer
provide an exciting and challenging physical component (anyone who’s trained with me in the past
knows this won’t be a spa!), real and ongoing education around fitness and nutrition, and accountability
for setting and reaching your fitness goals. So come and join us as we embark on a truly life-changing
journey towards great health and a fuller life!
To Your Health,
Diana Inglis
Welcome to
Empowered Fitness! Empowered Fitness is a unique Personal and Group Training Studio
serving the Half Moon Bay and Pacifica neighborhoods.
Our mission is to provide you holistically with the tools and
inspiration needed to take control of your health and ultimately your life!
We emphatically believe that we are a catalyst for positive change in each of our clients and that our
programs help build a stronger and more empowered community overall. Come begin YOUR journey today!
Self Deception and Consistency
So many of the obstacles we face on the road to healthy living are closely related to each other. And here we see it again. We’re going to take a look at the next two of our list of Top 10 Body Transformation Mistakes:... [Read More]
Secret to Long-Term Weight Loss
New Research
Good nutrition and weight loss go hand in hand…we all know that. But I’m always encouraged when we have
fresh research that reinforces that connection. And even better is when that research provides the strategies
and secrets to real weight loss... [Read More]
